Oly Heavy Single Day

0:00-17:00 - Snatch

4 @ 50%

3 @ 60%

2 @ 70%

1 @ 80%

1 @ 86%

1 @ 91%

1 @ 96%

1 @ 101%

17:00-35:00 - Clean & Jerk

2 @ 60%

2 @ 70%

1 @ 80%

1 @ 86%

1 @ 91%

1 @ 96%

1 @ 101%

*Follow the 2 Miss Rule like always.