Teams of 2 - 20 Minutes to Complete
10 Rounds Relay Style
15 Toes to Bar
25' Handstand Walk
*Athlete A Rows while Athletes B does their Round
Score 1: Time to Complete 10 Rounds
Score 2: Total Calories
Scaled
15 Knees to Hips
2 Pike Around Box
Teams of 2 - 20 Minutes to Complete
10 Rounds Relay Style
15 Toes to Bar
25' Handstand Walk
*Athlete A Rows while Athletes B does their Round
Score 1: Time to Complete 10 Rounds
Score 2: Total Calories
Scaled
15 Knees to Hips
2 Pike Around Box