For time:
10 Burpees
45/40 cal Assault Bike
20 Burpees
35/30 cal Assault Bike
30 Burpees
25/20 Assault Bike
40 Burpees
15/10 Cal Assault Bike
[27 min cap]
For time:
10 Burpees
45/40 cal Assault Bike
20 Burpees
35/30 cal Assault Bike
30 Burpees
25/20 Assault Bike
40 Burpees
15/10 Cal Assault Bike
[27 min cap]