7:30am Broga Mobility
5:30pm Breathe Hard
For Time:
2000m Row
100 Double Unders
50 Burpee Box Jump Overs 24/20"
100 Double Unders
100/80 Calorie Assault Bike
100 Double Unders
35:00 Cap
7:30am Broga Mobility
5:30pm Breathe Hard
For Time:
2000m Row
100 Double Unders
50 Burpee Box Jump Overs 24/20"
100 Double Unders
100/80 Calorie Assault Bike
100 Double Unders
35:00 Cap