7:30am Broga
5:30pm Breathe Hard
AMRAP 35:
Terrible Stair Run
10 Burpee Star Jumps
20 Lateral Wall Balls (10/side)
40 Russian Twists
50 Double Unders
500m Row
(Terrible = Up to 6th Floor, Down to Ground, Up to 6th Floor, Back to Gym)
7:30am Broga
5:30pm Breathe Hard
AMRAP 35:
Terrible Stair Run
10 Burpee Star Jumps
20 Lateral Wall Balls (10/side)
40 Russian Twists
50 Double Unders
500m Row
(Terrible = Up to 6th Floor, Down to Ground, Up to 6th Floor, Back to Gym)