7:30am Broga Mobility
5:30pm Breathe Hard
Teams of 3 Relay Style
9 Rounds Relay Style
20/15 Calorie Assault Bike
20 Burpees Over Bar
27:00 Cap
Buyout: Tabata Runningman Situps
7:30am Broga Mobility
5:30pm Breathe Hard
Teams of 3 Relay Style
9 Rounds Relay Style
20/15 Calorie Assault Bike
20 Burpees Over Bar
27:00 Cap
Buyout: Tabata Runningman Situps