Functional Bodybuilding 7:30am & 6:30pm
Partner Lynne
5 Rounds for Maximum Reps each
Max Unbroken Reps Bench Press (Bodyweight)
Max Unbroken Pullups
Breathe Hard 5:30pm
10:00 on, 2;00 off for 36:00
A) 1 Mile Run
B) 2000m Row
C) 100/80 Cal Bike
AMRAP Dubz until 10:00 each round
Score total Dubz