Broga 7:30 - Athletes bring lacrosse/golf/tennis ball from home

Breathe Hard 9:30am & 5:30pm

5K Row for Time

30:00 Cap

Buyout: Coach’s Choice Abs

Online WoD:

150x WoD 2: https://www.youtube.com/watch?v=pYvhZPu9vdc&t=62s