150x Home WOD:

JT - Compare to 4.7.20

21-15-9

HSPU

Ring Dips

Pushups

Scaled

Single Arm Overhead Pressx2

Single Arm Floor/Bench Pressx2

Pushups

[14:00 Cap]

Power Lunch

For Time: 50-40-30-20-10

Air Squats

Lunges

Push Ups

Sit Ups