150x Home WOD:

20 Minute AMRAP

50 Heel to Hand Mountain Climbers

40 Butt Kicks

30 Cossack Squats

20 Hollow Rocks

10 Situp GetUps

2 Turkish Get Ups

Power Lunch:

Every 3 min AFAP for 18

10 Burpee Tuck Jumps

20 Sit Ups

30 Jumping Lunges