Snatch Skill - EMOM 6:
1) :40 Snatch
2) 8 Tall Pull Unders
MetCon - For Time:
50 Pistols
50 Hand Release Pushups
50 Alternating DB Snatch
*Starting with and Every Minute do 4 Burpees
[13 Minute Cap]
Power Lunch
WHEEL OF FORTUNE AMRAP 18
15 Broad Jumps
?? Wall Walks
?? Skater Squats
?? Sit Up Get Ups