Warmup 2 Rounds :20 on, :10 off

Jumping Jacks

Walkout to Pushup

Butt Kicks

High Knees

MetCon-On 22 Minute Running Clock:

Buy In 1 Mile Run

Then AMRAP untill 22:

10 Burpee Star Jumps

10 Situp Get Ups

10 Alternating Cartwheels

50 Fast Mountain Climbers