Hi Friends,

As you may have seen over the weekend, Lazar Ducik of Serbia tragically drowned during the first event of the CrossFit Games on Thursday.

We are devastated this news.

To honor Lazar we will be doing a hero workout dedicated to him in all of Monday’s classes.

If you are able you can also donate to this GoFundMe for his family

WEEKLY PROGRAMMING

Here is Week 4 of our Finish Summer Strong Cycle

THAT’S ALL FOR NOW!

Have a relaxing Sunday and let’s have another STRONG week!

Coach André