Saturday 10.2.21
Teams of 2
28 Minutes to Complete
2 Rounds
800m Run
10 D Ball Over Shoulder + Squat 150/100#
20 Bar Muscleups / 40 Chest to Bar
30 Burpee Box Get Overs 30/24"
AMRAP Row in remaining time
Saturday 10.2.21
Teams of 2
28 Minutes to Complete
2 Rounds
800m Run
10 D Ball Over Shoulder + Squat 150/100#
20 Bar Muscleups / 40 Chest to Bar
30 Burpee Box Get Overs 30/24"
AMRAP Row in remaining time