Partner WOD
800m Run
8 Rounds Relay Style
10 Pistols / High Box Step Ups
10 Pullups
800m Run
8 Rounds Relay Style
10 HSPU / DB Push Press
10 Burpee Box Jump Overs 24/20"
AMRAP Row until 30:00 if teams finish early
Buyout: Summa Six Pack Machine
Partner WOD
800m Run
8 Rounds Relay Style
10 Pistols / High Box Step Ups
10 Pullups
800m Run
8 Rounds Relay Style
10 HSPU / DB Push Press
10 Burpee Box Jump Overs 24/20"
AMRAP Row until 30:00 if teams finish early
Buyout: Summa Six Pack Machine