Tuesday 4 Rounds for Time:
800m Run
15 Pullups
25 Pushups
15 1-2-3 Up Downs
(35 min cap
*Rx+ Wear Weight Vest
**Scaling — 800m Run = 50/40 Cal Bike & Sub Ring Rows for Pullups
Tuesday 4 Rounds for Time:
800m Run
15 Pullups
25 Pushups
15 1-2-3 Up Downs
(35 min cap
*Rx+ Wear Weight Vest
**Scaling — 800m Run = 50/40 Cal Bike & Sub Ring Rows for Pullups