Bulletproof Torso Front Squats Week 6

20 Minutes

5 Zombies @ 50 - 60 - @ 70 - 74%

2 Front Squat @ 80 - 83 - 86%

Breathe Hard

AMRAP 10

16 Single Arm DB Overhead Lunges (50/35#)

12 Toes to Bar

8 Strict HSPU