25 Minutes to Complete:
50 Goblet Box Step Ups 50/35 lbs
50 HSPU / Push Press
50 Alt DB Power Snatch
50 Burpee Box Jumps 24/20"
25 Minutes to Complete:
50 Goblet Box Step Ups 50/35 lbs
50 HSPU / Push Press
50 Alt DB Power Snatch
50 Burpee Box Jumps 24/20"