150X Home WoD:

10-9-8-7-6-5-4-3-2-1

Strict Pullups

Strict Ring Dips

Starting with and Every 2:00 perform 50 Double Unders

POWER LUNCH

AMRAP 15 “Wheel of Fortune”

30 HR Pushups

?? dive bombers

?? reverse burpees

?? 123 up downs

**AB buyout