150x HOME VERSION:
Every 3:00 for 15:00
12 HSPU
18 Toes to Bar
25' Handstand Walk
Scaled
12 Single Arm Press/Side
18 1.2.3 Up Downs
3 Wall Walks
POWER LUNCH:
AMRAP 15
30 Jumping Jacks
?? V-Ups x2
?? Half Burpee Star
?? Reverse Lunge to High KNee Each Side
Michael Jackson MegaMix Abs