150x Home WOD:
#StayHomeStayFit Benchmark Test - Pistol Squat
1 Minute Max Effort Compare to 5.11.20
MetCon - Retest Compare to 4.1.20
3 Rounds for Time
8 Alternating DB Snatch
8 Right Arm Overhead Lunges
8 Alternating DB Snatch
8 Left Arm Overhead Lunges
8 Burpees Over DB
10 Minute Cap
Power Lunch
WHEEL OF FORTUNE
18 min AMRAP:
10 Half Burpee StarJumps
?? Wall Walks
?? Reverse Burpees
?? Dive Bombers