POP UP WOD in the Park
[Hamilton Park 9am. Please Wear a Mask.]
Socially Distanced Partner WOD
“I Go You Go” Style
20 rounds for time (10 rounds each)":
30 Double Unders
20 Air Squats
10 Burpees
(40 min CAP)
Buy Out ABZ
POP UP WOD in the Park
[Hamilton Park 9am. Please Wear a Mask.]
Socially Distanced Partner WOD
“I Go You Go” Style
20 rounds for time (10 rounds each)":
30 Double Unders
20 Air Squats
10 Burpees
(40 min CAP)
Buy Out ABZ