Skill: Kipping Handstand Push Up

MetCon 3:00 on, 1:00 off for 24:00 Alternate Between AMRAPs

A) 15 HSPU + 15/12 Calorie Row

B) 6th Floor Stair Run + Max Rep Double Unders

C) 10 Situp Get Ups  + 10 Burpee Star Jumps