Teams of 2 - For Time:
Run 800m
80 Pistol Squats
Terrible Stair Run
60 Strict HSPU
RUN 800m
40 Burpee Box Get Overs 30/24”
Terrible Stair Run
20 Muscleups
200 Double Unders
AMRAP Assault Bike until 35:00
Teams of 2 - For Time:
Run 800m
80 Pistol Squats
Terrible Stair Run
60 Strict HSPU
RUN 800m
40 Burpee Box Get Overs 30/24”
Terrible Stair Run
20 Muscleups
200 Double Unders
AMRAP Assault Bike until 35:00