Skill: Handstand Walk - 7 minutes to practice
We've spent the last 4 weeks building endurance and basic handstand positioning. Now it's time to practice fun stuff!
MetCon - AMRAP 24:
600m Run
25 HSPU
Terrible Stair Run (6th Floorx2)
50 Foot HSW
Skill: Handstand Walk - 7 minutes to practice
We've spent the last 4 weeks building endurance and basic handstand positioning. Now it's time to practice fun stuff!
MetCon - AMRAP 24:
600m Run
25 HSPU
Terrible Stair Run (6th Floorx2)
50 Foot HSW