Saturday
@31heroes 2019 WOD
AMRAP 31 w/ Partner
Partner 1:
8 Thrusters, 155/105 lbs
6 Rope Climbs
11 Box Jumps, 24/20”
Partner 2:
400m Med Ball Run (with sandbag)
Saturday
@31heroes 2019 WOD
AMRAP 31 w/ Partner
Partner 1:
8 Thrusters, 155/105 lbs
6 Rope Climbs
11 Box Jumps, 24/20”
Partner 2:
400m Med Ball Run (with sandbag)