Tuesday

For Time

20-15-10-15-20 Reps Each

Power Cleans 135/95 lbs

Toes to Bar

At 0:00, 12:00, and 18:00 stop to perform terrible Stair Run


26:00 Cap


Advanced Athletes wear vest on run


Scaled

95/65 lb barbell

Knees to hips


CompX

185/125 lb barbell