Saturday
Teams of 3 on 30:00 Clock
800m Run
Then 9 Rounds Relay Style (3 each)
8 Double DB Walking Lunges (50/35 lbs)
12 Toes to Bar
Then 800m Run Together
Then
9 rounds (3 each)
9 HSPU
6 Burpee Box Jump Overs 30/24”
Then Terrible Stair Run Together
Max Muscleups / Pullups In Remaining Time