Saturday
Teams of 3
0:00-15:00
Build to Heavy Deadlift
15:00-35:00
Run 600m
90 Deadlifts 185/135 lbs
Run 600m
90 Burpee Star Jump
Run 600m
AMRAP Row In Remaining Time
Saturday
Teams of 3
0:00-15:00
Build to Heavy Deadlift
15:00-35:00
Run 600m
90 Deadlifts 185/135 lbs
Run 600m
90 Burpee Star Jump
Run 600m
AMRAP Row In Remaining Time