Teams of 2 - 32 Minutes to Complete:
30 Devil's Cluster 50/35 lbs
30 1-2-3 Up Downs
60 HSPU / DB Push Press
30 1-2-3 Up Downs
90 Pistols / High Box Step Ups
30 1-2-3 Up Downs
60 Double DB Snatch
30 1-2-3 Up Downs
300 Double Unders / 600 Singles
Teams of 2 - 32 Minutes to Complete:
30 Devil's Cluster 50/35 lbs
30 1-2-3 Up Downs
60 HSPU / DB Push Press
30 1-2-3 Up Downs
90 Pistols / High Box Step Ups
30 1-2-3 Up Downs
60 Double DB Snatch
30 1-2-3 Up Downs
300 Double Unders / 600 Singles