Saturday
Teams of 2 - 30 Minutes to Complete
800m Run
10 Rounds Relay Style
10 Alt DB Hang Power Snatch (50/35 lbs)
25' Handstand Walk / 3 Wall Walks
800m Run
10 Rounds Relay Style
10 Burpees
10 Chest to Bar Pullups / Ring Row
Buyout
Sarah Six Pack Sauce