150X Home WOD:

AMRAP 22

20 Toes to Bar

50' Handstand Walk

400m Run

Home Version

20 1.2.3 Up Downs

6 Wall Walks

120 Jumping Jacks

POWER LUNCH:

“Wheel of Fortune” 18 Min AMRAP

15 Reverse Burpees

?? 123 Up downs

?? V-Ups x 2

?? Bear Crawl to Crab Kick Each side