150x Home WOD:
Chipper 2
100 Double Unders
50 Pistols
40 HSPU
30 Strict Pullups
20 Ball Facing Burpees
10 Heavy Bag To Shoulder + Squat
16:00 Cap
POWER LUNCH
3 Rounds Each for Time:
30 Mountain Climbers to Wrist
20 Air Squats
10 Burpees
1 Dive Bomber
10 Burpees
20 Air Squats
30 Mountain Climbers to the Wrist
-Rest 1 min between Rounds-