150x Home WOD
Every 5:00 for 20:00
25' HSW / 2 Wall Walks
10 Pistol Squats
15 Toes to Bar
20 Burpees
Complete each round as fast as possible.
OR
Treat as a Handstand/Pistol/T2B skill session. Still push the pace on burpees.
Scores are each round's time.
Power Lunch
10 min AMRAP
Walking/Stationary Lunges
*Everytime you Stop:
20 Air Squats
10 Burpees