Saturday 9am Hamilton Park WOD:

"Keep it 150"

Accumulate 150 HR Push Ups

work 2 min on, 1 min off until complete

50 dubz/100 singles/ 50 Jumping Jacks

7 Burpees

AMRAP HR Pushups

Buyout: "Death by Air Squats"

Start at 20 reps, add 1 EMOM until dead

cap at 12 min