For Time:
50 DB Deadlifts 50/35
50/40 Cal Row or 35/28 Cal Bike
50 HSPU50 Front Rack Lunges
50 Burpees over DB
*Starting with and E5MOM: Building Lap
(35:00 Cap)
For Time:
50 DB Deadlifts 50/35
50/40 Cal Row or 35/28 Cal Bike
50 HSPU50 Front Rack Lunges
50 Burpees over DB
*Starting with and E5MOM: Building Lap
(35:00 Cap)