Teams of 2 For Time:
Run 600m
60 Double KB Thrusters 24/16kg
Run 600m
60 Double KB Front Rack Lunges
Run 600m
120 Calorie Row or 90 Calorie Bike
Run 600m
150 Foot Handstand Walk / 14 Wall Walks
Then Max Effort Toes to Rings Until 35:00
Teams of 2 For Time:
Run 600m
60 Double KB Thrusters 24/16kg
Run 600m
60 Double KB Front Rack Lunges
Run 600m
120 Calorie Row or 90 Calorie Bike
Run 600m
150 Foot Handstand Walk / 14 Wall Walks
Then Max Effort Toes to Rings Until 35:00