Saturday 

Open Prep

On a Running Clock

0:00-5:00 AMRAP

3-6-9-12-15-etc

DB Thruster 50/35

C2B Pullup

5:00-8:00 Rest

8:00-13:00 AMRAP

50 Double Unders

15 Burpees Jump to 6” Reach

13:00-16:00 Rest

16:00-21:00 AMRAP

15/12 Cal Row

15 HR Pushups