Wednesday
Push Press 1RM - 15 Minutes
MetCon
CrossFit Games 2019 Event 2
600m Run / 800m Row
66 Double KB Shoulder to Overhead 16/12kg
132 Foot Handstand Walk (3 - 44 foot sections)
True Games Rx must do HSW in 44 foot increments unbroken or start from very beginning.
14:00 Cap
Scaled
600m Run
66 DB Push Press
12 Wall Walks