Saturday

Teams of 3 - Interval 18.1

32 minutes to complete 

15 rounds relay style

8 toes to bar

10 DB Hang Clean&Jerk 50/35 lbs

14/12 calorie row

Then in remaining time

Build to heavy 2 rep hang clean  

ONLY ONE BARBEL PER TEAM. Score is sum of heaviest successfull lift by each teammate.