Teams of 3
24 rounds for time (8 rounds each relay style)
8 left arm KB thrusters
8 c2b pull-ups
8 right arm KB thrusters
30 min time cap
Teams of 3
24 rounds for time (8 rounds each relay style)
8 left arm KB thrusters
8 c2b pull-ups
8 right arm KB thrusters
30 min time cap