Teams of 4
200 overhead walking lunges 45/35 lb plate
160 toes to bar
120 burpee box jump overs
80 American swings
Row 2000 meters
35 minute time cap
Teams of 4
200 overhead walking lunges 45/35 lb plate
160 toes to bar
120 burpee box jump overs
80 American swings
Row 2000 meters
35 minute time cap